RockBands are our take on a durable, affordable resistance band for rehabilitation and mobility. Available in 3 resistances, they include a thorough movement booklet with corrective exercises.
Detailed Instructions – Included with every RockBand is our new Movement Manifesto, which features a multitude of RockBand focused corrective mobility exercises and tips. See below for more detail under Added Bonus.
Rehab or Exercise – Not just for rehabilitation, RockBands make convenient exercise tools for travel, or to scale common body weight movements at the gym.